We’ve long known that air pollution can be brutal on our lungs. The headlines practically write themselves: smoggy cities, respiratory illness, asthma spikes. But what if I told you that the air in your home might also be quietly wrecking your gut microbiome? A...
The Gut Check: July 18th Welcome to this week’s Gut Check. In a new study published by researchers at Cambridge, scientists identified nine strains of gut bacteria that could absorb PFAS compounds (also known as forever chemicals) and remove them from the body —...
“Our microbes are listening to everything we do.” I went down a research rabbit hole this week on the microbiome. The deeper I went, the more I felt like we’re on the verge of understanding something profound about ourselves. Each study opened a...
The Gut Check: June 28, 2025 Welcome to this week’s Gut Check, your Friday roundup of the freshest microbiome discoveries that connect the dots between gut science, mental health, resilience, and emotional healing. These stories go beyond digestion to explore...
The Resilience Recipe: Microbes, Mood, and Mental Strength Welcome to this week’s Gut Check, your Friday roundup of the freshest microbiome news from the front lines of gut science, mental health, and healing. These new findings continue to unravel the powerful...
The Gut Check: June 14, 2025 Welcome to this week’s Gut Check, your Friday roundup of the freshest microbiome news from the front lines of gut science, mental health, and spiritual well-being. These are the stories that caught our eye and stirred our inner...